Regardless of which weight loss or fitness program you choose to follow my Super Simple Fitness Planner is the ideal companion to help you reach your goals.
That’s because having an idea and being excited about it isn’t enough to ensure your success. Channeling your initial enthusiasm and transforming it into a coherent step-by-step plan will.
My Super Simple Fitness Planner has been designed to help you define your goals in a meaningful manner to banish overwhelm and confusion.
It will guide you throughout your transformational journey to make sure you stay on target at all times.
Each week has a section for monitoring your progress and there are opportunities to check and redefine your goals at the end of each quarter.
The best part is that keeping your planner up to date won’t take up too much of your time. I stripped down the parameters to monitor to the bare essentials so you can focus on living your life as opposed to spending hours measuring, journaling, recording stuff.