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Tag Archives: fit over 50

How NOT to get fit when you are over 50

How NOT to get fit when you are over 50

  • Cristina Alciati
  • 13 February 2020
  • Fitness

The funny thing about getting older is that one day you wake up and all the strategies you used to get fit up to your 40’s no longer work. In fact, they can be totally counterproductive. Whenever I am out

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